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Features and benefits

• Combines magnesium with co-factors for improved absorption and utilisation.

How it works

Magnesium is essential for many cellular functions, particularly those functions involved in energy production, and for the normal functioning of muscle and nerve tissue. Signs of low magnesium levels can include fatigue, mental confusion, irritability, muscle cramps, problems with nerve conduction and muscle contraction and predisposition to stress.

If the blood is low in magnesium it takes it from the muscles and without enough magnesium in muscles they stiffen up or contract. The result may be painful cramps, irritability, twitching or even tremors.  Sufficient magnesium helps all muscles in the body to function optimally.

The other nutrients present in Bio Magnesium assist with the utilisation of magnesium in the body.  Vitamin B6 is an important co-factor, working with magnesium in many enzyme systems in the body.  

Dosage

Adults - Take 1 tablet daily with a meal..

Children under  12 years - Not recommended.

Cautions

• This product contains Pyridoxine hydrochloride which may be dangerous when used in large amounts or for a long time.
• Pyridoxine-induced peripheral neuropathy is most commonly reported with doses of 1 g or more daily, taken for 2 months to 3 years
• If symptoms persist, see your healthcare professional.
• Always read the label. Use only as directed.

Active ingredients per tablet

Medicine interactions

• Magnesium may decrease the absorption and efficacy of some medications. If taking tetracycline or quinolone antibiotics separate doses by at least two hours
• Pyridoxine may decrease the efficacy of some medications. Consult your healthcare professional before use if taking phenytoin or phenobarbitone (anticonvulsant drugs), or think you may be

Physical description

A cream, mottled, large shaped tablet with a break bar. Film-coated pale yellow.